Yoga Tone™ DVD
Description
Yoga Tone™ DVD
Lisa Robinson has been involved in the Health & Fitness Industry for over 20 years, she is also a highly experienced and qualified lecturer.
Yoga Tone™ was created by Lisa and is taught across Kent. It is suitable for all levels and when performed regularly Yoga Tone™ can help you to:
Let Lisa take you through her specialist Yoga Tone™ workout in the comfort of your own home.
This 70 min DVD is suitable for all levels and contains the following sections:
Warm up
2 x different standing Yoga Tone™ routines
1 x floor Yoga Tone™ routine
Relaxation and Meditation section
AND Bonus Top Tips to help you reach your goals
You will really experience alot of Yoga benefits and the DVD also includes: Power Yoga, Yoga Positions, Yoga Poses and Toning Yoga and Yoga for Strength
"Lisa's yoga dvd is brilliant! All the moves in the dvd are well explained. So if you are a novice like me, within a couple of attempts you will feel like you have been doing it for years! It makes me feel relaxed and destressed afterwards and has made a big improvement on my flexibility, posture and general toning. I would strongly recommend this dvd to anyone thinking of trying yoga"
Susie Davis Herne Bay Kent
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