As with all our classes this is also aimed at all levels.  We use the latest techniques to help you tone and firm your entire body, working on all problem areas.  This is an extremely effective class and will help speed up your metabolism to therefore encourage your body to burn more body fat!

Our classes are very friendly and taught in levels, so everyone can work at their own ability.

Why not come along and give it a go, no booking required. Just arrive 10 minutes early for your first class, so we have time for a little chat with you before the class. We also run special offers on classes, come along to find out more.